Buy chemical-free Chapan Kaddu online from Organic Lifestyle, which is grown in nutrient-rich soil. It is a light and refreshing vegetable ideal for a balanced diet. It is known to help digestion and in keeping the body hydrated. It also helps regulate blood sugar and promotes a healthy liver. Cook it in curries, stuff it with spices, or add it to soups for a deliciously healthy meal. Store in a cool, dry place or the refrigerator for up to 1 week.