Organic Apple Gourd (Tinda)

Tender, juicy organic apple gourd with a mild flavour, rich in fibre, low in calories, and all-natural.

Hand-Picked

100% Organic

Locally Sourced

Subhash Palekar Natural Farming (SPNF) Product

No Synthetic Pesticides

₹30.00

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Weight 250gm

Quantity

Product Details

Description

Organic Tinda, grown in nutrient-rich soil, is a light, hydrating vegetable perfect for digestion and detoxification. Its use in curries, stir-fries, or stuffed recipes makes for a wholesome and tasty meal. Due to its high water content, it hydrates the skin and reduces puffiness. It is also known to manage acidity and improve liver health. Handpicked using sustainable farming and free from chemicals, Organic Tinda ensures health and freshness in each bite. Refrigerate once cut to maintain freshness for up to 4–5 days.

Nutrition

Nutritional Value (Per 100g):

Calories: 20 kcal
Water: 95%
Protein: 0.7 g
Carbohydrates: 4.7 g (including 2.0 g sugar)
Fat: 0.1 g
Fiber: 1.0 g

Benefits

- Organic Apple Gourd (Tinda) is rich in water content and low in calories, so it is very useful for weight control.
- Organic Tinda is rich in fibre content that helps in a healthy digestive system and facilitates easy bowel movement.
- Antioxidants found in Organic Tinda protect the body from oxidative stress and inflammation.
- It maintains heart health by stabilizing blood pressure and enhancing circulation.
- Organic Apple Gourd benefits the skin by facilitating the production of collagen and fighting wrinkles.

Why shop from Organic Lifestyle?

Certified Organic Produce
Grown without synthetic chemicals, ensuring safe, nutrient-rich fruits and vegetables every time.
Hand-Picked Daily
Carefully selected every morning for maximum freshness, ripeness, and flavour in each bite.
Locally Sourced Only
Sourced from nearby farms to support local farmers and ensure quick, fresh delivery.